Smile, its free therapy :)

Of all the things you wear, your expression is the most important.

Start playing song before reading this post.



"Wear a smile and have friends; wear a scowl and have wrinkles."

Here is a rant of mine that I saved on my computer from a few days ago which set off this post.

Why are people so depressed? Geez you would think that the world is ending for some, why do they refuse to smile, why do they look all solemn and serious when others are (enjoying life) smiling, is it that they don’t know what life is all about? Sure life isn’t easy but being all depressed and upset aint gonna help the situation.

Granted some people have what to be serious about, at times, people go through hardships and struggles, situations which cannot be laughed off, but others live their daily life that way, all serious and downcast! What is wrong with these people I just can’t understand it! What, do you think you’re so special that only your life is worth crying about? Trust me you haven’t seen nothing yet, everyone has their problems in life, if you only you were to take a walk in others peoples shoes… maybe then you would begin to appreciate you life, smile for G-d sake, life sucks… when your bitter.

"A smile is the curve that sets all things straight"

What I mean to say is...

Don’t depress over the past, it is already behind you. Don’t worry about the future; it will always be one step ahead of you. Rather live in the present, treat each moment as a gift, smile :) enjoy it, and use it out for the best.

There is almost nothing worse then people who get depressed over past things, people who dwell over the past and drive themselves mad with regret. OK so regret might be a good thing at times, its always good to learn from our mistakes (if we cant learn from others mistakes) but it seems that for most regret will only lead towards depression, so the way I see it, learn and mature from the past, don’t regret.

The only thing worse then that is people who are always worrying about the future, things which haven’t even happened yet, and either won’t be happening for a while, or even things which probably will never even happen at all, sure its always good to plan ahead, but don’t let it destroy the present! As the saying goes “Don't worry, after all, worrying never solved anything”

Why cant people just enjoy the moment, if only we would all appreciate what we have, take a second and count your blessings… Trust me, G-d’s gifts are endless.

Smile, it’s for free!

Everyone smiles in the same language - If you don't have a smile, I'll give you one of mine - A laugh is a smile that bursts - If you don't start out the day with a smile, it's not too late to start practicing for tomorrow - Smiling is my favorite exercise - Wear a smile - one size fits all - If you would like to spoil the day for a grouch, give him a smile - A smile confuses an approaching frown - Today, give a stranger one of your smiles. It might be the only sunshine he sees all day.

A smile costs nothing but gives much. It enriches those who receive without making poorer those who give. It takes but a moment, but the memory of it sometimes lasts forever. None is so rich or mighty that he cannot get along without it and none is so poor that he cannot be made rich by it. Yet a smile cannot be bought, begged, borrowed, or stolen, for it is something that is of no value to anyone until it is given away. Some people are too tired to give you a smile. Give them one of yours, as none needs a smile so much as he who has no more to give.

Smile, thats what this blog is all about.

CS. :)